12. August 2020 | Knowledge
Jumps are a common method to evaluate a lot of athletes in a relatively short time, safely, using performance diagnostics. However, most hard- and software solutions fail in everyday training because either the test setup or the evaluation of the data takes too much...19. March 2020 | Knowledge, Newsletter
Competitive sports is one of the areas of public life that has been most affected by the Coronavirus. Many leagues and competitions have been postponed, sometimes indefinitely. For many athletes this is a difficult time with a lot of uncertainty and question marks....14. October 2019 | General, Newsletter
Effective strength training is based on the optimal interaction of different stress normatives. These are the load used, the number of repetitions per set, the pause times between sets and the total number of repetitions. The aim is always to create a...14. October 2019 | Knowledge
We were often asked how Vmaxpro builds up a velocity profile, how the 1 rep maximum (1RM) is determined and how exactly the whole thing actually works in end. To be honest, even we as developers cannot predict or explain the exact paths to the result. Today, many...