Jumps are a common method to evaluate the readiness of a lot of athletes in a relatively short time, safely, using tools to measure their performance. However, most hard- and software solutions fail in everyday training because either the test setup or the evaluation...
Competitive sports is one of the areas of public life that has been most affected by the Coronavirus. Many leagues and competitions have been postponed, sometimes indefinitely. For many athletes this is a difficult time with a lot of uncertainty and question marks....
We were often asked how Vmaxpro builds up a velocity profile, how the 1 rep maximum (1RM) is determined and how exactly the whole thing actually works in end. To be honest, even we as developers cannot predict or explain the exact paths to the result. Today, many...
As a discipline of Olympic weightlifting, snatching is a technically enormously demanding movement sequence. Small mistakes are often overlooked, but they lead to deviations from the ideal movement sequence. Especially in Olympic weightlifting it is difficult to...