Documentation

Start training

To start training, you must first connect to a Vmaxpro sensor. Click on the sensor icon in the upper right corner. Depending on whether the sensor has been exposed to a certain temper­a­ture change since the last workout, you will need to cali­brate the sensor quickly. To do this, the sensor must be placed on all 6 sides until all are marked orange. You can then always see the current status of the sensor in the upper right corner.

To add an exer­cise to your training session, next click the button with the text “Add Exer­cise”. The app will then want to know who is training and which exer­cise you want to train with which goal.

By pressing on an exer­cise in the exer­cise overview you get to the corre­sponding exer­cise. Now you have to press on the weight at the bottom of the training bar to enter your current weight, e.g. on the barbell, and you can start training.

The video recording func­tion auto­mat­i­cally cuts a video clip for each repe­ti­tion while acti­vated. The video recording mode can be switched off by pressing the red button again or by wiping away the video side­ways. The videos can be viewed synchro­nized either by wiping over the trajec­tory or the speed curve.

Inter­pre­tate training data

Exer­cise overview

Here you get all infor­ma­tion about the current status of an exer­cise.

Athlete overview

Here you get all infor­ma­tion about the current perfor­mance level of an athlete in an exer­cise.

Set/rep overview

Here you get all infor­ma­tion about a repe­ti­tion or a set.

Archive

Here you get all infor­ma­tion about your past train­ings.

End training

Discon­nect sensor

Put training session in the archive

The trends and calcu­la­tions in the archive are only adjusted or executed after the end of a training session.