To perhaps explain the situ­a­tion a bit more and thus perhaps under­stand it a little better. Vmaxpro was first not meant to be a commer­cial product. There­fore, it was not orig­i­nally designed for any target group, poten­tial customer or anyone else. Rather, we worked...

Effec­tive strength training is based on the optimal inter­ac­tion of different stress norma­tives. These are the load used, the number of repe­ti­tions per set, the pause times between sets and the total number of repe­ti­tions. The aim is always to create a suit­able level...

We were often asked how Vmaxpro builds up a velocity profile, how the 1 rep maximum (1RM) is deter­mined and how exactly the whole thing actu­ally comes about at the end. To be honest, even me as the devel­oper cannot predict or explain the exact paths to the result....